Getting Started
Welcome to the Aphro-D Academy
How To Use The Platform
Installing The Mobile App On Your Chrome Browser
Installing The Mobile App On Your Safari Browser
How to Ask Questions
MEAL PLANNER
Exclusive Content Notifications
 LOSE WEIGHT & GET SIX PACK LEAN
LOSE WEIGHT NOW
The 10 Foundations of Fast-Track Growth
Your Blueprint for Success
Meal Planner App How-To Use
Training Pathway Equipment Guide
The Cardio Trap: Why You’re Not Losing Fat
What’s Really in Your Food?
The Truth About Diets
The Smart Eater’s Playbook
Your Origin for Transformation
The Real Fake Foods
How Much Protein Do You Really Need?
What’s Really in Your Food?
Meat vs. Whey Protein
9 Dark Lies – Exposing Fake Health Foods & Myths
The Chocolate Milk Conspiracy
 BUILD MUSCLE EFFORTLESSLY
BUILD MUSCLE NOW
Your Blueprint for Success
Training Pathway Equipment Guide
How Much Protein Do You Really Need?
Animal vs. Vegan Protein! (Which One Builds More Muscle?)
The 10 Foundations of Fast-Track Growth
Meat vs. Whey Protein
The Smart Eater’s Playbook
What’s Really in Your Food?
Meal Planner App How-To Use
9 Dark Lies – Exposing Fake Health Foods & Myths
Your Origin for Transformation
The Truth About Diets
The Real Fake Foods
NMR Meals – Full Day of Eating (Andre)
The Chocolate Milk Conspiracy
 LEVEL UP YOUR BEDROOM PERFORMANCE
LEVEL-UP YOUR BEDROOM PERFORMANCE NOW
Bloodwork Video (Bedroom Perf)
The Truth About Diets
What’s Really in Your Food?
9 Dark Lies – Exposing Fake Health Foods & Myths
The Real Fake Foods
How Much Protein Do You Really Need?
The 10 Foundations of Fast-Track Growth
Your Origin for Transformation
Your Blueprint for Success
Your Emotional Origin Story for Transformation Part 1 (For mindset context)
4 Herbs I Take Every Day
The Chocolate Milk Conspiracy
 HAVE MORE ENERGY & BETTER FOCUS
Boost Focus & Energy Levels NOW
Bloodwork Video (Energy Levels)
9 Dark Lies – Exposing Fake Health Foods & Myths
The Real Fake Foods
Meal Planner App How-To Use
The 10 Foundations of Fast-Track Growth
Your Origin for Transformation
What’s Really in Your Food?
The Smart Eater’s Playbook
How Much Protein Do You Really Need?
4 Herbs I Take Every Day
The Truth About Diets
The Chocolate Milk Conspiracy
 NMR Breakthrough Challenge
Welcome to the NMR Breakthrough Challenge
9 Dark Lies – Exposing Fake Health Foods & Medical Myths
The 10 Foundations of Fast-Track Growth
How to Ask Questions
Your Origin for Transformation
Golden Ratio Of Results
Anabolic Shred System
Fueling The Anabolic Shift
Burning Fat While Sleeping
Fat Lose AND Muscle Gain
Anabolic Shift Bible
Living The Anabolic Life
The Truth About Diets
Your Blueprint for Success
What’s Really in Your Food?
The Real Fake Foods
The Smart Eater’s Playbook
The #1 Protein Secret For Insane Gains!
How Much Protein Do You Really Need? (Never Guess Again!)
Animal vs. Vegan Protein! (Which One Builds More Muscle?)
Meat Vs. Whey Protein (Which One Gets You JACKED Faster?)
The Cardio Trap: Why You’re Not Losing Fat
Cheat Meal That Actually Boost Your Weight Loss
Crack the Code How to Read Nutrition Labels Like a Pro
Different Phases of Bodyfat – Pros & Cons
How Lifting Weights Can Boost Your Brainpower
How to Use Cardio to Burn Fat Like a Pro
Quick and Clever Food Hacks for Every Social Scene draft 2
Sinister Seed Oils The Silent Health Killer
Strength Training Secrets for Burning Fat and Building Lean Muscle
Sugar Lies Exposed Why You’re Addicted and How to Stop
The Muscle Growth Hack How Protein Powers Your Gains
The Only Workout Journey Map You’ll Ever Need draft 2
Why Strength Training is the Ultimate Fat-Burning Hack
Why You Buy What You Buy The Hidden Psychology of Food Marketing
 Live Coaching and Support
1-on-1 With Doc Farhan
Q&A With Experts
Online Forum Discussion
Progress Tracking
Time Management Calendar
Technique Correction
Daily Challenges
 Brain-Body Connection
Brain Body Connection Book
Brain Body Connection Audio Book
Day 1: Becoming Limitless
Day 2: 8 Pillars Of Domination
Day 3: Your Journey Begins Here
Day 4: Transform Through Nutrition
Day 5: Unlock Your Fortress Of Solitude
Comming Soon
 Dessert Recipes
Shredded Protein Milkshake
Anabolic Peanut Butter Cookies
Anabolic Brownies
Peanut Butter & Chocolate Chip Pudding
Anabolic Protein Ice Cream
Chocolate Sprinkles Donut Holes
Protein Chocolate PB Crispy Squares
Chocolate Dipped Strawberries
Anabolic Low-Calorie Chocolate Chip Cookies
Cookies & Cream Milkshake
Protein Cheesecake
Anabolic Oreo Cheesecake Bites
Anabolic Protein Oatmeal
Chocolate Brownies
Peanut Butter Chocolate Chip Cookies
Gluten Free Pancakes
Anabolic Protein Horchata Rice Pudding
High Protein Pancakes
No-Bake Chocolate PB Cups
Vanilla Cake Donut Holes
 Anabolic Meals
Citrus Garlic Sirloin Steak
Spicy Firecracker Fried Chicken
Homemade French Fries
Sweet & Sour Pork
Steak Quesadilla
Anabolic Guacamole
Anabolic Cheeseburger
Elote Salad Bowl 80000
Easy Steamed Sweet Potato
Spanish Rice
Asparagus Steak Rice Bowl 10000
Zucchini noodle stir fry 20000
Creamy Ricotta Beef Pasta
Creamy Chicken Soup
Mozarella Stuffed Italian Meatballs
 Bedroom Rockstar
Bedroom Rockstar
Breathing For Sex
Manhood Disruptors
Libido Superfoods
Bloodflow Exercises
How Porn Kills Intimacy
Coming Soon
Coming Soon
 6-Pack Shortcuts
Staying 6-Pack Lean Daily Routine
Six-Pack Shortcuts
Six-Pack Lean Lifestyle
Add Academy to Your Phone Home Screen
Other
Clone of Other
Clone of Clone of Other
 Personal Care and Wellness
Gut Health Secrets
Natural Remedies for Longevity
Hair Health Secrets
Skin Health Secrets
Never Sick Again
Anabolic Hormone Optimization
The Science of Changing Habits
 Habit Formation & Self-Discipline
Purge Your Procrastination
Billionaire Code
Join the Live Discussion
Add Academy to Your Phone Home Screen
Other
Clone of Other
Clone of Clone of Other
Clone of Clone of Clone of Other
 Viral Videos Topics
The Best Source Of Tongkat Ali
Dr. Berg’s Keto Myths
Carnivore Diet Debunked
TRT exposed
The Case Of Dr. Gundry
The Weight Loss Porn
The Little Blue Pill That Destroyed Men
Comming Soon
 Fitness Training
Level 1 – No Equipment Needed
Level 2 – No Equipment Needed
Level 3 – No Equipment Needed
Level 4 – No Equipment Needed
Level 1 – Travel Workouts
Level 2 – Travel Workouts
Level 3 – Travel Workouts
Starter Workouts – No Equipment Needed
Level 1 – No Equipment Needed
Level 2 – No Equipment Needed
Level 3 – No Equipment Needed
Level 4 – No Equipment Needed
Level 1 – Travel Workouts
Level 2 – Travel Workouts
Level 3 – Travel Workouts
Level 1 – Home Workouts – Bands and Dumbbells
Level 2 – Home Workouts – Bands and Dumbbells
Level 3 – Home Workouts – Bands and Dumbbells
 Sleep Hacks
Comming Soon
Comming Soon
Comming Soon
Comming Soon
Comming Soon
Comming Soon
Comming Soon
 GETTING STARTED
Welcome to the Aphro-D Academy
How To Use The Platform
Installing The Mobile App On Your Chrome Browser
Installing The Mobile App On Your Safari Browser
How to Ask Questions
MEAL PLANNER
Exclusive Content Notifications
 LOSE WEIGHT & GET SIX PACK LEAN
LOSE WEIGHT NOW
The 10 Foundations of Fast-Track Growth
Your Blueprint for Success
Meal Planner App How-To Use
Training Pathway Equipment Guide
The Cardio Trap: Why You’re Not Losing Fat
What’s Really in Your Food?
The Truth About Diets
The Smart Eater’s Playbook
Your Origin for Transformation
The Real Fake Foods
How Much Protein Do You Really Need?
What’s Really in Your Food?
Meat vs. Whey Protein
9 Dark Lies – Exposing Fake Health Foods & Myths
The Chocolate Milk Conspiracy
 BUILD MUSCLE EFFORTLESSLY
BUILD MUSCLE NOW
Your Blueprint for Success
Training Pathway Equipment Guide
How Much Protein Do You Really Need?
Animal vs. Vegan Protein! (Which One Builds More Muscle?)
The 10 Foundations of Fast-Track Growth
Meat vs. Whey Protein
The Smart Eater’s Playbook
What’s Really in Your Food?
Meal Planner App How-To Use
9 Dark Lies – Exposing Fake Health Foods & Myths
Your Origin for Transformation
The Truth About Diets
The Real Fake Foods
NMR Meals – Full Day of Eating (Andre)
The Chocolate Milk Conspiracy
 LEVEL UP YOUR BEDROOM PERFORMANCE
LEVEL-UP YOUR BEDROOM PERFORMANCE NOW
Bloodwork Video (Bedroom Perf)
The Truth About Diets
What’s Really in Your Food?
9 Dark Lies – Exposing Fake Health Foods & Myths
The Real Fake Foods
How Much Protein Do You Really Need?
The 10 Foundations of Fast-Track Growth
Your Origin for Transformation
Your Blueprint for Success
Your Emotional Origin Story for Transformation Part 1 (For mindset context)
4 Herbs I Take Every Day
The Chocolate Milk Conspiracy
 HAVE MORE ENERGY & BETTER FOCUS
Boost Focus & Energy Levels NOW
Bloodwork Video (Energy Levels)
9 Dark Lies – Exposing Fake Health Foods & Myths
The Real Fake Foods
Meal Planner App How-To Use
The 10 Foundations of Fast-Track Growth
Your Origin for Transformation
What’s Really in Your Food?
The Smart Eater’s Playbook
How Much Protein Do You Really Need?
4 Herbs I Take Every Day
The Truth About Diets
The Chocolate Milk Conspiracy
 NMR BREAKTHROUGH CHALLENGE
Welcome to the NMR Breakthrough Challenge
9 Dark Lies – Exposing Fake Health Foods & Medical Myths
The 10 Foundations of Fast-Track Growth
How to Ask Questions
Your Origin for Transformation
Golden Ratio Of Results
Anabolic Shred System
Fueling The Anabolic Shift
Burning Fat While Sleeping
Fat Lose AND Muscle Gain
The Truth About Diets
Your Blueprint for Success
What’s Really in Your Food?
The Real Fake Foods
The Smart Eater’s Playbook
The #1 Protein Secret For Insane Gains!
How Much Protein Do You Really Need? (Never Guess Again!)
Animal vs. Vegan Protein! (Which One Builds More Muscle?)
Meat Vs. Whey Protein (Which One Gets You JACKED Faster?)
The Cardio Trap: Why You’re Not Losing Fat
Cheat Meal That Actually Boost Your Weight Loss
Crack the Code How to Read Nutrition Labels Like a Pro
Different Phases of Bodyfat – Pros & Cons
How Lifting Weights Can Boost Your Brainpower
How to Use Cardio to Burn Fat Like a Pro
Quick and Clever Food Hacks for Every Social Scene draft 2
Sinister Seed Oils The Silent Health Killer
Strength Training Secrets for Burning Fat and Building Lean Muscle
Sugar Lies Exposed Why You’re Addicted and How to Stop
The Muscle Growth Hack How Protein Powers Your Gains
The Only Workout Journey Map You’ll Ever Need draft 2
Why Strength Training is the Ultimate Fat-Burning Hack
Why You Buy What You Buy The Hidden Psychology of Food Marketing
 LIVE COACHING AND SUPPORT
1-on-1 With Doc Farhan
Q&A With Experts
Online Forum Discussion
Progress Tracking
Time Management Calendar
Technique Correction
Daily Challenges
 BRAIN-BODY CONNECTION
Brain Body Connection Book
Brain Body Connection Audio Book
Day 1: Becoming Limitless
Day 2: 8 Pillars Of Domination
Day 3: Your Journey Begins Here
Day 4: Transform Through Nutrition
Day 5: Unlock Your Fortress Of Solitude
Comming Soon
 DESSERT RECIPES
Shredded Protein Milkshake
Anabolic Peanut Butter Cookies
Anabolic Brownies
Peanut Butter & Chocolate Chip Pudding
Anabolic Protein Ice Cream
Chocolate Sprinkles Donut Holes
Protein Chocolate PB Crispy Squares
Chocolate Dipped Strawberries
Anabolic Low-Calorie Chocolate Chip Cookies
Cookies & Cream Milkshake
Protein Cheesecake
Anabolic Oreo Cheesecake Bites
Anabolic Protein Oatmeal
Chocolate Brownies
Peanut Butter Chocolate Chip Cookies
Gluten Free Pancakes
Anabolic Protein Horchata Rice Pudding
High Protein Pancakes
No-Bake Chocolate PB Cups
Vanilla Cake Donut Holes
 ANABOLIC MEALS
Citrus Garlic Sirloin Steak
Spicy Firecracker Fried Chicken
Homemade French Fries
Sweet & Sour Pork
Steak Quesadilla
Anabolic Guacamole
Anabolic Cheeseburger
Elote Salad Bowl 80000
Easy Steamed Sweet Potato
Spanish Rice
Asparagus Steak Rice Bowl 10000
Zucchini noodle stir fry 20000
Creamy Ricotta Beef Pasta
Creamy Chicken Soup
Mozarella Stuffed Italian Meatballs
Homemade Chicken Parmesan
BBQ Chicken (Slow Cooked)
Creamy Avocado Chicken Wrap
Spinach Cream Cheese Stuffed Chicken
Cheezy Pizza Egg Bites
Honey Garlic Chicken
Homemade Saag Paneer
High Protein Cheesy Nachos
Perfect Garlic Ribeye Steak
High Protein Cheesy Chili
 BEDROOM ROCKSTAR
Bedroom Rockstar
Breathing For Sex
Manhood Disruptors
Libido Superfoods
Bloodflow Exercises
How Porn Kills Intimacy
Coming Soon
Coming Soon
 6-PACK SHORTCUTS
Staying 6-Pack Lean Daily Routine
Six-Pack Shortcuts
Six-Pack Lean Lifestyle
Add Academy to Your Phone Home Screen
Other
Clone of Other
Clone of Clone of Other
 PERSONAL CARE AND WELLNESS
Gut Health Secrets
Natural Remedies for Longevity
Hair Health Secrets
Skin Health Secrets
Never Sick Again
Anabolic Hormone Optimization
The Science of Changing Habits
 HABIT FORMATION & SELF-DISCIPLINE
Purge Your Procrastination
Billionaire Code
Join the Live Discussion
Add Academy to Your Phone Home Screen
Other
Clone of Other
Clone of Clone of Other
Clone of Clone of Clone of Other
 VIRAL VIDEO TOPICS
The Best Source Of Tongkat Ali
Dr. Berg’s Keto Myths
Carnivore Diet Debunked
TRT exposed
The Case Of Dr. Gundry
The Weight Loss Porn
The Little Blue Pill That Destroyed Men
Comming Soon
 FITNESS TRAINING
Level 1 – No Equipment Needed
Level 2 – No Equipment Needed
Level 3 – No Equipment Needed
Level 4 – No Equipment Needed
Level 1 – Travel Workouts
Level 2 – Travel Workouts
Level 3 – Travel Workouts
Starter Workouts – No Equipment Needed
Level 1 – No Equipment Needed
Level 2 – No Equipment Needed
Level 3 – No Equipment Needed
Level 4 – No Equipment Needed
Level 1 – Travel Workouts
Level 2 – Travel Workouts
Level 3 – Travel Workouts
Level 1 – Home Workouts – Bands and Dumbbells
Level 2 – Home Workouts – Bands and Dumbbells
Level 3 – Home Workouts – Bands and Dumbbells
 SLEEP HACKS
Comming Soon
Comming Soon
Comming Soon
Comming Soon
Comming Soon
Comming Soon
Comming Soon