What You Need To Do For Today:
Take the following photos:
Front
Side
Back
Flex
Record your:
Bodyweight
Waist measurement
Plan your own meals using this
meal planner app.
📋 Put it on your SCORECARD — track every action, every week
PRINT: Download, print, tick it off daily
→ Get it here app.
→ Get it here app.
OR
DIGITAL: Tap the link, click the boxes as you go
→ Open here
→ Open here
Learn how to use the digital scorecard
below
What You Need To Do For Today:
Take the following photos:
Front
Side
Back
Flex
Record your:
Bodyweight
Waist measurement
Plan your own meals using this
meal planner app.
📋 Put it on your SCORECARD — track every action, every week
PRINT: Download, print, tick it off daily
→ Get it here app.
→ Get it here app.
OR
DIGITAL: Tap the link, click the boxes as you go
→ Open here
→ Open here
Learn how to use the digital scorecard
below
How To Use The Digital Scorecard
How To Use The Digital Scorecard